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Working The Shoulder Girdle

10 minLevel 1Gentle Yoga

Snag two blocks and a strap (or a broomstick), and gear up for a quick and effective session that's all about unlocking and fortifying those shoulders. Get ready to dive into this short and sweet practice!

Deandre Sinette
Your teacher

Deandre Sinette

DeAndre was born and raised in Texas. He is currently an E-RTY 200 hour teacher. He believes that by unlocking the body and the mind through a regular yoga practice everything else in life becomes more aligned. Whether he is upside- down in handstand or in seated meditation he is simply striving to be present. Presence is key! Despite his mastery of yoga and other movement based art forms, he still considers himself to be a lifelong student of the practice and is constantly discovering new dimensions physically, mentally and spiritually. He is excited to share his knowledge and practice with you!

Library9classes on the platform
Main styleVinyasaand Gentle Yoga, Vinyasa Yoga, Yin Yoga