Dynamic Meditation

Here are some of the most playful methods of meditation to get into "The Buddha Space" - a state that is thoughtless yet blissful - alone yet connected to everything around you. A series of active meditations were conceptualized by the mystic Osho to help people effectively move out of their heads and into their bodies where our true center of inner wisdom resides. The process leads participants through a series of movements to ultimately be able to sit blissfully in stillness. This mediation is designed to activate your energy flow and transform it into bliss and joy - it is a highly effective way of unwinding and moving more fluidly through life.