Meditate
Melanie Schwank
Empowerment Meditation
Melanie SchwankDynamic Meditation
Here are some of the most playful methods of meditation to get into "The Buddha Space" - a state that is thoughtless yet blissful - alone yet connected to everything around you. A series of active meditations were conceptualized by the mystic Osho to help people effectively move out of their heads and into their bodies where our true center of inner wisdom resides. The process leads participants through a series of movements to ultimately be able to sit blissfully in stillness. This mediation is designed to activate your energy flow and transform it into bliss and joy - it is a highly effective way of unwinding and moving more fluidly through life.
Your teacher
Diego Wallraff
Diego - a Colombian/German hybrid - moves fluidly between the Performing Arts and the Healing Arts. When not on stage or on a TV/film-set he dedicates his energy to supporting fellow humans overcome a variety of challenges. He applies his skills as a master bodyworker (30+ years) and sex & relationship coach - he also holds certifications in various modalities: Sexological Bodywork, Shiatsu, Yoga, Tantra, Breathwork and Sound Healing. Aside from one-on-one work with private clients in the field of sexual healing he also leads personal growth workshop for larger groups worldwide with the focus on empowering people to step into heart centered leadership. "For me sound healing and breathwork is pure medicine!
Library3classes on the platform
Main styleSexological Bodywork, Shiatsu, Yoga, Tantra, Breathwork and Sound Healingand Meditation, Sound Bath
