Sound Healing Series

3 classes45m

About This Collection

A SOUND BATH is an invitation to go on a deep and delightful journey within. Simply relax and feel the cosmic vibrations support you as you explore your inner world. For many, this experience feels like MEDITATION MADE EASY!

Diego Wallraff

Classes in This Collection

Sound Bath: Gentle

Diego Wallraff

Put your headphones on, close your eyes, and enter a state of deep relaxation. Listen to the gentle sounds of the Crystal Bowls, Bells, Gongs and String instruments to help you re-tune your energetic instrument.

Sound Bath Level 1

Sound Bath: Full Spectrum

Diego Wallraff

This sound bath experience includes a fuller spectrum of sound & vibration from soft to stronger. Get into a comfortable position, put your headphones on, close your eyes and allow your energy body to find its balance.

Sound Bath Level 1

Dynamic Meditation

Diego Wallraff

Here are some of the most playful methods of meditation to get into "The Buddha Space" - a state that is thoughtless yet blissful - alone yet connected to everything around you. A series of active meditations were conceptualized by the mystic Osho to help people effectively move out of their heads and into their bodies where our true center of inner wisdom resides.The process leads participants through a series of movements to ultimately be able to sit blissfully in stillness. This mediation is designed to activate your energy flow and transform it into bliss and joy - it is a highly effective way of unwinding and moving more fluidly through life.

Meditation Level 1