Search

Searching…

Total Sculpt & Flow

Create an account or log in to watch this class.

Max Glute Strength

Mark as done
20 minutesLevel 2Yoga Tone

Get ready to feel the fire! This Pilates-inspired booty workout is designed to sculpt and strengthen your glutes in just 20 minutes. With ankle weights and a resistance band, you’ll supercharge your lower body and ignite every muscle. Expect moves like pulsing squats and leg lifts that will push you to your limits, bringing that signature shake as you push through to muscle exhaustion. For the ultimate burn, focus on squeezing your glutes with every rep—it’s all about that extra intensity! Give it your all and watch those glutes transform. Let’s get to work!

Luna Calvo
Your teacher

Luna Calvo

Luna is a yoga teacher, climber and mindful fitness coach. On her free time she loves to play with the aerial trapeze, travel, be outdoors surrounded by nature. She is from El Salvador and has been practicing yoga and climbing for 8 years now. She feels blessed and grateful to have found this journey and to share it with others. She teaches invigorating classes that will leave you feeling energized and coming back for more. Luna es profesora de yoga, escaladora y entrenadora de fitness consciente. En su tiempo libre le encanta jugar con el trapecio aéreo, viajar, estar al aire libre rodeada de naturaleza. Ella es de El Salvador y lleva 8 años practicando yoga y escalada. Se siente bendecida y agradecida de haber encontrado este camino y compartirlo con otros. Ella da clases vigorizantes que te dejarán sintiéndose lleno de energía y con ganas de mas clases.

Library61classes on the platform
Main styleYoga Tone, Pilates & Powerand Breakfast, Drinks/Sauces, Español, HIIT, Main Meals, Meditation, Pilates, Restorative Yoga, Snacks, Yoga Tone