About This Collection
This series offers you a pick-me-up practice for when you need it; morning, afternoon, or evening. The classes in this collection are intended to cultivate calmness and clarity while helping your body reset and recharge.
This series offers you a pick-me-up practice for when you need it; morning, afternoon, or evening. The classes in this collection are intended to cultivate calmness and clarity while helping your body reset and recharge.