Props For The Win: A Pilates Series

4 classes2h 10m

About This Collection

Props for the Win: In this series we will use some common home equipment to make the practice more challenging all the while supporting the body. Get ready to increase your body awareness and dive deeper into your practice!

Jailyn Matthews

Classes in This Collection

Foam Roller Love

Jailyn Matthews

Don't be deceived by the name – this class brings the delicious challenge! The foam roller is more than just a massage tool; we're turning up the heat and building muscle strength in this quick yet intense full-body/core workout. Get ready to feel the burn and sculpt those muscles with the foam roller as your not-so-secret weapon. It's short, sweet, and packs a punch! Let's roll into action!

Pilates Level 2

Resistance Bands

Jailyn Matthews

Resistance bands are like your workout wingmen – they can either have your back or crank up the challenge! In this full-body sesh, we're incorporating more arm action than the other classes in the series. These bands are the ultimate travel buddies, letting you dial up the resistance wherever your workout takes you. Get ready to flex those muscles and feel the burn with this band-powered session!

Pilates Level 2

Power Glide

Jailyn Matthews

Grab your gliders, slip on those socks, or even bring out the paper plates (they're carpet-friendly!) – basically, anything that glides. It's time to roll into this core-centric workout with a steady pace and a whole lot of power. Join me for a session that's all about sculpting that midsection. Let's slide into this workout and crank up the core strength!

Pilates Level 2

Let’s Play Ball

Jailyn Matthews

Bouncing isn't the only game in town – balancing on the ball is a whole new level of core engagement! The ball's unpredictable nature keeps all sides of your torso in the mix. Get ready to join Jailyn for a playful ball session that's not only a good time but a powerhouse for body strength. No worries about your skill level – we've got options for everyone. Give it a shot and let's have a ball while leveling up that strength game!

Pilates Level 2