4 classes · 20m
Ritual Recipes
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Office Series
Shoulder Release
Mark as doneReclaim Your Shoulder Bliss with Andrea! If you've been tied to a desk all day, your shoulders are likely craving some love. Andrea's got just the remedy with this sweet and gentle class, designed to provide a soothing stretch for your entire shoulder region. But guess what? It's not just about your shoulders – this class will also work wonders in opening up your back! Say goodbye to the knots and tightness, and hello to newfound shoulder and back freedom. It's time to stretch it out and feel the bliss roll in!
Your teacher
Andrea Jensen
Born and raised in Ventura, CA . Andrea found yoga in her early 20’s at a local gym. She completely fell for the practice the first time she rolled out her mat in a yoga studio. Yoga showed her that not being perfect is absolutely perfect. It’s not about how good you are or how strong your body is, its about letting go of thought and linking body, breath, and movement. She decided she wanted to share this practice with everyone. She wanted to show people that yoga can change their lives. She completed a 320 hr ashtanga based training program in Goa, India and has never looked back.
Library76classes on the platform
Main styleVinyasaand Gentle Yoga, Poses, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Yoga Tone
