Kids Yoga

6 classes1h 50m

About This Collection

This kid's yoga series is suitable for children ages 4-10. All that's needed is a yoga mat and an optional blanket and pillow. These classes are designed to inspire creativity, mindfulness, and relaxation.

Shayna Hiller

Classes in This Collection

Animals At The Zoo

Shayna Hiller

This video will take you (and your little one) on a journey to the zoo. Not only will you see a lot of cool animals, but you get to feel what it would be like to *become* the animals too! You'll get to bark like a dog, meow like a cat, moo like a cow, slither like a cobra and so much more... all on your yoga mat!

Kids Yoga Level 1

Outer Space Adventure

Shayna Hiller

Ready for takeoff? This class is full of anti-gravity stretches, shooting stars, and even special alien goggles!

Kids Yoga Level 1

You Are Strong

Shayna Hiller

This class is all about feeling strong, both in your body and in your mind. It's time to stand like a Warrior... a warrior that fights for love and peace and happiness! Learn how to feel connected to all the awesome muscles in your body! This class will keep you healthy and happy and ready for anything!

Kids Yoga Level 1

Growing

Shayna Hiller

This class is all about growing! You will feel what it's like to be a little seed who stretches to become a tall, strong sunflower. Come and explore all different shapes and sizes. Growing is fun!

Kids Yoga Level 1

Magic Carpet Ride

Shayna Hiller

Have you ever wondered what it would be like to fly? Well, you'll get a taste of it during this yoga class! Through fly? Well, you'll get a taste of it during this yoga class! Through the mountains like an eagle, an airplane, and even a balloon! When your body feels balanced, your mind will feel balanced too! It's time to spread your wings!

Kids Yoga Level 1

Bedtime Yoga

Shayna Hiller

This class is the best choice if you want to have great dreams and a really yummy sleep. Resting and relaxation help you have more energy to play and enjoy every moment of every day. So before you go to sleep tonight, don't forget to roll out your mat and practice!

Kids Yoga Level 1