4 classes · 20m
Ritual Recipes
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Journey To Pincha
Shoulder Openers
Mark as doneStep into this all-levels vinyasa practice aimed at unlocking space and flexibility in your shoulder girdle, paving the way for more ease in your Pincha Mayurasana, aka forearm stand. We'll groove through moves like puppy pose, gomukasana arms, and other shoulder openers, possibly calling for a strap if those shoulders are on the tighter side. Let's dive in and open up those shoulders for a smoother forearm stand journey!
Your teacher
Drinie Aguilar
Drinie was born and raised in Manila, Philippines. She started a consistent yoga practice while studying in Australia to complement her training as a dancer. She continued her practice when she was working in Singapore as a sportscaster. Since then moved to LA, and is now a E-RYT 500 teacher. Her background as an athlete and a martial artist led her to love the disciplined practice of Ashtanga yoga practice, as well as arm balances and inversions. Yoga has served Drinie as a path to self-love, strength, healing, and a conscious lifestyle. To her yoga is the gift that keeps on giving. She loves creating powerful, yet playful sequences that get you connected to you a steady breath, strong body, and present mind.
Library34classes on the platform
Main styleVinyasaand Breathwork, Poses, Prenatal/Postnatal, Restorative Yoga, Vinyasa Yoga, Yin Yoga
