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Journey To Handstand

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Holy Core!

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30 minutesLevel 3Vinyasa Yoga

Let's set your core on fire and prep for takeoff! Drinie's got a sweat-inducing session in store, featuring creative exercises to sculpt those abs. Specifically tailored to maintain that neutral spine alignment during handstands, steering clear of the 'banana back' pitfall. Grab your essentials: a block and some funky socks for this class. If you're on a carpet, no worries – modify with a paper plate or frisbee under your feet. It's time to elevate that core game!

Drinie Aguilar
Your teacher

Drinie Aguilar

Drinie was born and raised in Manila, Philippines. She started a consistent yoga practice while studying in Australia to complement her training as a dancer. She continued her practice when she was working in Singapore as a sportscaster. Since then moved to LA, and is now a E-RYT 500 teacher. Her background as an athlete and a martial artist led her to love the disciplined practice of Ashtanga yoga practice, as well as arm balances and inversions. Yoga has served Drinie as a path to self-love, strength, healing, and a conscious lifestyle. To her yoga is the gift that keeps on giving. She loves creating powerful, yet playful sequences that get you connected to you a steady breath, strong body, and present mind.

Library34classes on the platform
Main styleVinyasaand Breathwork, Poses, Prenatal/Postnatal, Restorative Yoga, Vinyasa Yoga, Yin Yoga