HIIT Series with Luna

9 classes2h 55m

About This Collection

This series is designed to release stress, get your blood pumping, increase energy levels, and make you feel invigorated. If what you're looking for is to tone your body & do some cardio then you will love each and every class in this series.

Luna Calvo

Classes in This Collection

Intense Booty Cardio

Luna Calvo

It's all about mindset, yogis! Believe you can or can't – either way, you're right on the money. Your limits are your own to set. Brace yourself for an intense and sweat-inducing routine. Just grab a chair and keep that hydration game strong with some water! Let's crush it!

Yoga Tone Level 2

Full Body Cardio

Luna Calvo

Get ready for a class packed with moves to tone up your arms, core, and legs. It's the ultimate energy boost, leaving you feeling seriously strong and revitalized. Let's get after it and unleash that inner powerhouse!

Yoga Tone Level 2

Tone Your Arms at Home

Luna Calvo

This class is all about throwing body weight exercises at your arms, hitting every muscle. If you're after a snappy arm sesh, this one's your jam. Open to all levels, and the only gear you need is a chair. Let's get those arms firing!

Yoga Tone Level 2

10 Min Arm Burner(TABATA)

Luna Calvo

Hope you love this arm burner TABATA  style! It is for all levels and you don't need anything other than a body length of space and your yoga mat. It's quick and easy to do anywhere. This is a good one to add to a workout, do as a finisher, or even repeat a couple of rounds for the ultimate arm workout!

Yoga Tone Level 2

10 Minute Full Body Burner

Luna Calvo

This workout may be short, but it packs a punch. Use it solo, tack it onto your usual routine for a killer burnout, or loop in a few more rounds for a hardcore full-body HIIT session! Keep it real and get ready to feel the burn.

Yoga Tone Level 2

15 Minute Full Body Fat Burner

Luna Calvo

Check it out – a speedy 15-minute full-body, fat-burning, HIIT workout ready for you, whether you're at home, outdoors, or anywhere else! Guaranteed to crank up that heart rate and serve up the energizing burn you crave to feel strong and alive. Modify as needed to match your level. And hey, don't forget to savor the journey!

Yoga Tone Level 2

Booty Roaster

Luna Calvo

Grab your mat and carve out some space – that's all you need for this session. It's a booty sculpting dedication, hitting every angle. Feeling the energy today? Double up on this class. Or, kick off any workout by activating those glutes with this routine. Let's give that booty some love!

Yoga Tone Level 2

10 Minute Daily Abs

Luna Calvo

Seeking exercises to set that core on fire and build some serious strength? This class is the ultimate core burner, no doubt about it. It's your daily go-to, or slap it on as the perfect core finisher after your favorite workout. Let's fire up that core, one routine at a time!

Yoga Tone Level 2

Core Workout for Beginners

Luna Calvo

All you need is some floor space and your trusty mat for this 20-minute core crusher! It hits all corners of your abs, giving that core a snappy workout. Double up for an extra burn or tack it on as the finishing touch to your workout! Let's get that core in check!

Yoga Tone Level 2