4 classes · 20m
Ritual Recipes
0 of 4 · not started
Feel The Burn
Full Body Workout (Chair)
Mark as doneGet ready for a full-body workout using just a chair or bench (everyone's got one at home, no excuses!). It's a quick and fun 10-minute session that targets your abs, core, arms, back, chest, and glutes. Take a break if you need to – no pressure. Do this 2-3 times a week, and you'll feel stronger with each session. Let's do this!
Your teacher
Luna Calvo
Luna is a yoga teacher, climber and mindful fitness coach. On her free time she loves to play with the aerial trapeze, travel, be outdoors surrounded by nature. She is from El Salvador and has been practicing yoga and climbing for 8 years now. She feels blessed and grateful to have found this journey and to share it with others. She teaches invigorating classes that will leave you feeling energized and coming back for more. Luna es profesora de yoga, escaladora y entrenadora de fitness consciente. En su tiempo libre le encanta jugar con el trapecio aéreo, viajar, estar al aire libre rodeada de naturaleza. Ella es de El Salvador y lleva 8 años practicando yoga y escalada. Se siente bendecida y agradecida de haber encontrado este camino y compartirlo con otros. Ella da clases vigorizantes que te dejarán sintiéndose lleno de energía y con ganas de mas clases.
Library61classes on the platform
Main styleYoga Tone, Pilates & Powerand Breakfast, Drinks/Sauces, Español, HIIT, Main Meals, Meditation, Pilates, Restorative Yoga, Snacks, Yoga Tone
