20-Minute Stretch Series

6 classes2h

About This Collection

This 20 Minute Stretch Series, is a great way to start your day, wind down or cool down after an intense workout!

Andrea Jensen

Classes in This Collection

Legs

Andrea Jensen

Calling all outdoor enthusiasts – this one's for you! If you're all about those hikes, cycles, or runs, or simply feeling the tension in your legs, you're in the right place. Andrea's got a treat in store for you. She's ready to unleash a class that'll open up everything from your quads to your hamstrings. Join Andrea for a fantastic, leg-loving session that promises to release and revive you. It's time to stretch it out, breathe in that fresh vitality, and leave the mat with a newfound sense of openness. Ready to hit the ground running, yogi style?

Yin Level 1

Hips

Andrea Jensen

Got some hip tension going on? This class is your ticket to sweet relief. Andrea is here to guide you through a scrumptious 20-minute journey of hip-opening goodness. Whether you're a seasoned yogi or just starting out, this class is for everyone! Get ready to loosen those tight hips and find some serious relief. By the time you step off the mat, you'll be walking with newfound ease, ready to tackle whatever life throws your way. It's time to unleash those hips and let the good vibes flow!

Yin Level 1

Shoulders & Neck

Andrea Jensen

We all have those nights where we sleep funny or days where we work too long. This class will help release all the tension that builds up in our shoulders and neck. Join Andrea as she guides you through easy to follow stretches that will leave you feeling as if you just got a deep tissue massage!

Yin Level 1

Upper & Lower Back

Andrea Jensen

Take 20 minutes, just for you. This class will release all that tension you've built up in your back. Long day? Restless night? Long work hours? This class is perfect for you. Let Andrea lead you through some easy and delicious stretches that will leave you feel calm, open, and happy.

Yin Level 1

Joint Mobility

Andrea Jensen

Unlock Your Mobility Potential with Andrea! If you're eager to broaden your range of motion, this class is your golden opportunity. Join Andrea for a dynamic 20-minute session focused on enhancing joint mobility, targeting your shoulders, hips, wrists, and neck with a series of fluid movements designed to bring a newfound sense of freedom and flexibility to your body. Get ready to feel those joints becoming more supple and responsive as you work through this revitalizing practice. By the time you roll up your mat, you'll be moving with greater ease and fluidity, ready to tackle life with a fresh sense of mobility and vitality! Are you in for the mobility revolution?

Yin Level 1

Full Body

Andrea Jensen

Join Andrea for an accessible and breezy sequence designed for all levels. You're in for a real treat! By the time you're done, you'll feel a whole new level of openness coursing through your entire body. For a more tailored experience, consider pairing this class with one of our specialized stretch sessions, targeting those specific areas that need a little extra love. Your yoga experience, your way!

Yin Level 1