4 classes · 20m
Ritual Recipes
0 of 4 · not started
10-Minutes Stretch Series
Legs
Mark as doneUnlock Your Leg Power with Andrea! Whether you're into running, cycling, hiking, or just dealing with stubborn tightness in your hamstrings, calves, or IT bands, this class is your go-to solution. Andrea is your trusted guide as you dive into a dynamic sequence of leg-opening postures designed to bring flexibility and freedom to your lower body. The best part? It's a quick 10-minute class, so there are no excuses to miss out! And for those who crave more, why not double down with our 20-minute leg-opening session led by Andrea. Your legs will thank you, and you'll be ready to conquer your next adventure with ease!
Your teacher
Andrea Jensen
Born and raised in Ventura, CA . Andrea found yoga in her early 20’s at a local gym. She completely fell for the practice the first time she rolled out her mat in a yoga studio. Yoga showed her that not being perfect is absolutely perfect. It’s not about how good you are or how strong your body is, its about letting go of thought and linking body, breath, and movement. She decided she wanted to share this practice with everyone. She wanted to show people that yoga can change their lives. She completed a 320 hr ashtanga based training program in Goa, India and has never looked back.
Library76classes on the platform
Main styleVinyasaand Gentle Yoga, Poses, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Yoga Tone
