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10-Minute Yoga Tone

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10 minutesLevel 2Yoga Tone

Get Your Core Fired Up with Andrea! Join Andrea in this exhilarating 10-minute workout designed to sculpt those abs to perfection. Feel the burn as you conquer a series of strengthening exercises, all precisely aimed at your low belly, upper abs, and obliques. But here's the kicker – Andrea's spicing things up with a dash of ashtanga core work that'll take your heart rate through the roof and make those abs work overtime! And the fun doesn't stop there. If you're up for a real challenge, consider pairing this video with our core workout. It's the ultimate key to unlocking maximum abdominal power and making your core the true star of the show. Ready to embrace the burn and sculpt that core? Let's dive in and make it happen!

Andrea Jensen
Your teacher

Andrea Jensen

Born and raised in Ventura, CA . Andrea found yoga in her early 20’s at a local gym. She completely fell for the practice the first time she rolled out her mat in a yoga studio. Yoga showed her that not being perfect is absolutely perfect. It’s not about how good you are or how strong your body is, its about letting go of thought and linking body, breath, and movement. She decided she wanted to share this practice with everyone. She wanted to show people that yoga can change their lives. She completed a 320 hr ashtanga based training program in Goa, India and has never looked back.

Library76classes on the platform
Main styleVinyasaand Gentle Yoga, Poses, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Yoga Tone