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The principle of Togetherness & Apartness - the natural expansion and contraction of a living breathing relationship - This video explains why it's completely healthy to find balance in your relationship when it comes to being close and being apart. Taking time for yourself is crucial to building a healthy relationship, and so is a 'healthy' attachment which keeps you connected and sharing experiences. Remembering you are two separate beings with different needs and desires, as well as choosing to be together, is a beautiful dance which Shayna and Diego guide you through. You will start to see your relationship as a dynamic living breathing organism which requires closeness and distance.




