Meditate
Helene Sandi
Ayurveda Talk
Helene SandiThird Eye Chakra
Tap into your inner mystic with Anja, the boss chakra known as the inner eye. This bad boy unlocks the door to our deepest intuition, serving up a direct connection to our SELF-REFLECTION game. We're talking about the energy center that's all about firing up your imagination and cranking up the vision vibes. So, in this session, we're diving deep into the Anja chakra's link to your mind's eye and all things vision-related. If you're up for unlocking that mystical side and leveling up your intuition, join the session. It's time to awaken your inner eye and get those intuitive juices flowing, yogis! Let's vibe with Anja and see what magic unfolds!
Your teacher
Astrid Kastenberg
Astrid has spent more than two decades as a certified Yoga Teacher and Corporate Beauty Executive. She feels fortunate to have two careers that involve uplifting peoples' inner and outer beauty. Astrid is constantly striving to learn more, understand more, and become more! This spiritual exploration has led Astrid to also become a certified Spiritual Life Coach, Sound healer, and Green beauty strategist. Astrid is passionate about students guiding students in connecting to their authentic selves. Her classes are an eclectic flow which mix different styles yoga, meditation, Mudra and Mantra. The practice is centered on powerful messaging and creating a safe and sacred space for students to practice safely and earnestly.
Library24classes on the platform
Main styleYoga Philosophy/Hathaand Kundalini, Meditation, Mindful Living, Sound Bath, Vinyasa Yoga, Yoga Philosophy
