Meditate

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Ayurveda is the sister science to yoga, and is the oldest health system in the world. Its thousands year old wisdom is still used today as a guide for health and vitality. In this talk, you will learn about the basics of Ayurveda, and its core concept: Agni, or, our digestive fire, and how it is the root of our health. Start to incorporate Ayurvedic lifestyle and diet principals today to begin seeing and feeling a shift in your body and mind. Ayurveda is a powerful tool that can be used in our healing and recovery. Learn how this ancient wisdom can support you on your cancer journey and bring you closer to the truth of who you really are, like Yoga. Ayurveda believes that all disease is a call back to ourselves. Come back to yourself by learning how your body works, and how living in harmony with nature can bring us back to a state of balance and vitality.




