Search

Searching…

Create an account or log in to watch this class.

The Essential Handstand Practice

40 minLevel 3Vinyasa Yoga

Join DeAndre for a power-packed session. Kick off with a wrist warm-up, setting the stage for core activation that goes beyond the ordinary ab routine. Then, dive straight into handstands at the wall, guided by DeAndre's expertise. Roll out your mat for a practice that's all about strength, skill, and the exhilaration of going upside down. It's time to flip the script on your yoga journey!

Deandre Sinette
Your teacher

Deandre Sinette

DeAndre was born and raised in Texas. He is currently an E-RTY 200 hour teacher. He believes that by unlocking the body and the mind through a regular yoga practice everything else in life becomes more aligned. Whether he is upside- down in handstand or in seated meditation he is simply striving to be present. Presence is key! Despite his mastery of yoga and other movement based art forms, he still considers himself to be a lifelong student of the practice and is constantly discovering new dimensions physically, mentally and spiritually. He is excited to share his knowledge and practice with you!

Library9classes on the platform
Main styleVinyasaand Gentle Yoga, Vinyasa Yoga, Yin Yoga