Start by Twisting

Calling all seasoned yogis to the mat! Get ready for an exhilarating twisting adventure that'll push your practice to the next level. Andrea's your twist master, and she's about to lead you through a symphony of both gentle and deep twists, working magic to cleanse and wring out your internal organs. As you journey through this juicy class, you'll feel like your body is getting a well-deserved internal detox. By the time you're done, you'll be left with a refreshing and open sensation that'll have you feeling renewed and ready to conquer whatever comes your way. Twist and shout, yogi!