Prenatal Squats For Strong Legs & Pelvic Floor

Gigi YoginiGigi Yogini

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Core Level 1

5

Fire up those legs and power up your pelvic floor as you groove through these squat exercises designed to bust open those hips. Let's get low, lift, and find that sweet strength in the flow. It's all about the squat game – are you ready to rise to the challenge?

This class is part of the Collection

Journey to Birth with Gigi Yogini

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