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Basics Level 1

20

Our hips are like secret vaults, hoarding all the stress and tension, and it only gets worse when we're chained to a desk or trapped in a car. In this soothing class, get ready to break free and create some luxurious space in those hip joints. Feel the good vibes flow as you melt into these delectable stretches, leaving behind the hip tightness and embracing a newfound sense of openness. Ready to set those hips free? Let's dive in!

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