Manipura Mastery

Shayna HillerShayna Hiller

Meditate

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Meditation Level 1

20

This meditation is intended to support you in cultivating the qualities of inner strength, passion and self-confidence. If you ever feel like you edit your truth in order to please others or don't express yourself fully in fear of judgment from the outer world, this meditation will empower you to trust your gut (literally) and courageously go after your goals, despite what others may think. This practice helps to build self-trust, determination and a deep sense of worthiness.

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