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Dive into a lunar-inspired sequence that pays homage to Mother Moon, perfect for those embracing their moon cycle. Flow through fluid movements, releasing stagnant energies to cleanse the body, mind, and heart, creating a canvas for healing and rejuvenation. Moon salutations set the stage, gradually leading to heart-opening camel and reclined hero's poses. Elevate your practice with 2 blocks and a bolster for added support and serenity.
