Full Body Mobility Flow

Jailyn MatthewsJailyn Matthews

Move

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Stretch Level 2

20

For those days when you're itching to get your groove on, this class has your back. No need to go all out, just some easy-breezy movement to get the blood pumping and the body prepped for whatever adventures you've got in store. Take a breath, soak it in, and let the good vibes flow. It's all about keeping it chill while giving your body the love it deserves. Enjoy the ride!

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