Move
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40
Dive into the chill vibes of this gentle class, merging the wisdom from Pilates Fundamentals with some timeless pilates-based moves. It's all about cruising through a full-body workout with grace and control, honing in on that flawless form. We're zeroing in on the core muscles, syncing it up with the breath for that mind-body magic. Get ready for a mini flow that's sure to leave you feeling totally awakened and in sync with your body. Let's ease into the goodness!
