Core-nected Ab-athon

Tabitha GrasingTabitha Grasing

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Core Level 3

15

This fun and challenging ab series targets All of your abdominals, aiming to connect you with your deep core muscles, obliques and transversus abdominis. Enjoy the challenge! Intermediate /Advanced levels. Props: mat, your mind and body.

This class is part of the Collection

CoreForm Functional Fitness

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