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Core Fire 30

30 minLevel 2Yoga Tone

Be prepared to breathe, sweat, and flow with a whole lot of emphasis on firing up and igniting your core. This practice is perfect if you are running low on time and can’t make it to the gym or the yoga studio.

Rachelle Tratt
Your teacher

Rachelle Tratt

Rachelle is a traveler and student of the world, forever learning, and embracing the flow of life. Rachelle’s mission is to imbue a sense of soulfulness in those around her, all the while challenging students physically. She believes that through moving the body in it’s physical form, one is able to get out of their head, which allows for the clearing of the mind. This clearing of the mind is what yoga is all about, and once this subtle shift occurs, there is more space for the real YOU to show up.

Library14classes on the platform
Main styleVinyasaand Breathwork, Gentle Yoga, Poses, Power Yoga, Vinyasa Yoga, Yoga Tone