Move
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Welcome to the kickoff of our series – the OG class that's all about returning to base camp. It's about getting cozy with the basics, grooving with the movements, and getting acquainted with the here and now, right under our noses. Let's lay the groundwork for the journey ahead by diving into the essence of what's right in front of us. Time to vibe with the fundamentals and make this practice a true homecoming to our roots.
