Arm Focused Core Strong

Jailyn MatthewsJailyn Matthews

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Core Level 1

10

Getting those arms in gear is a full-body affair, and Jailyn's about to drop the knowledge in this quick upper limb burner flow! It's all about showcasing how core engagement is the secret sauce to leveling up your arm game. Get ready to feel the burn and witness firsthand the power of syncing up that core strength with some serious upper limb action. Let's hustle and flex those muscles!

This class is part of the Collection

Pilates: Building Blocks

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