Move
Log in or Register now to take advantage of everything The Yoga Collective has to offer
10
Say goodbye to those stress-loaded back muscles! Whether you're glued to your desk or couch, stress can manifest in your upper and lower back, leaving you feeling seriously tight. No worries, though – we've got your back (literally)! Join Andrea for a class that's all about unlocking those tight spots with accessible postures designed to target your upper and lower back. If you're craving even more relief, consider doubling down by pairing this class with our quick and effective 20-minute Upper and Lower Back Opening session. Your back will thank you for it, and you'll leave feeling as light as a feather!
