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Stretch Level 1

10

We get it; too much sitting can really cramp your hip style. Say goodbye to that tightness by joining Andrea in this 10-minute hip-opening session. She's got a treat in store for you, including a delicious pigeon pose to target those outer hips, and some well-deserved TLC for those hip flexors! But wait, there's more! For those who crave maximum release, why not team this up with our 20-minute hip-opening class for the ultimate hip freedom experience? Your hips will thank you, and you'll be strutting your stuff with newfound flexibility in no time!

This class is part of the Collection

10-Minutes Stretch Series

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