Stretching

Tortoise Pose - Kurmasana Twisting Half Moon - Parivrtta Ardha Chandrasana Upward Facing Plank Pose - Purvottanasana Wide Angle Seated Forward Bend - Upavistha Konasana Wide Legged Forward Fold - Prasarita Padottanasana Wild Thing - Camatkarasana Wind Relieving Pose - Pavanamuktasana