Ayurveda Talk
Helene SandiTake it easy and slide into the groove of prenatal yoga. This class is perfect for newbies or those who simply vibe like beginners. Expect a guided journey through straightforward yoga poses crafted to ease pain and loosen up any stiffness in your body. Gear up with 2 blocks, 2 bolsters, and a trusty strap for the ultimate chill session. Let's ease into this practice together!

Drinie was born and raised in Manila, Philippines. She started a consistent yoga practice while studying in Australia to complement her training as a dancer. She continued her practice when she was working in Singapore as a sportscaster. Since then moved to LA, and is now a E-RYT 500 teacher. Her background as an athlete and a martial artist led her to love the disciplined practice of Ashtanga yoga practice, as well as arm balances and inversions. Yoga has served Drinie as a path to self-love, strength, healing, and a conscious lifestyle. To her yoga is the gift that keeps on giving. She loves creating powerful, yet playful sequences that get you connected to you a steady breath, strong body, and present mind.