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Prenatal Yoga: Be Gentle!

40 minLevel 1Prenatal/Postnatal

Ease into this mellow yoga class designed to guide you through a series of hip openers, ideal for prepping your body for childbirth. Grab your essentials for the journey: 2 blocks, 2 bolsters, and a strap. It's time to unwind and prepare for the beautiful adventure ahead.

Drinie Aguilar
Your teacher

Drinie Aguilar

Drinie was born and raised in Manila, Philippines. She started a consistent yoga practice while studying in Australia to complement her training as a dancer. She continued her practice when she was working in Singapore as a sportscaster. Since then moved to LA, and is now a E-RYT 500 teacher. Her background as an athlete and a martial artist led her to love the disciplined practice of Ashtanga yoga practice, as well as arm balances and inversions. Yoga has served Drinie as a path to self-love, strength, healing, and a conscious lifestyle. To her yoga is the gift that keeps on giving. She loves creating powerful, yet playful sequences that get you connected to you a steady breath, strong body, and present mind.

Library34classes on the platform
Main styleVinyasaand Breathwork, Poses, Prenatal/Postnatal, Restorative Yoga, Vinyasa Yoga, Yin Yoga