Postnatal Flow (With or Without Baby)

Gigi YoginiGigi Yogini

Move

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Well Rounded Flow Level 2

30

Hit play on this video to flow through some straightforward exercises, whether you've got your little one with you or not. We're all about greasing those spine joints, rebuilding that core strength, and dialing up that heart rate. Let's get moving in style – are you in?

This class is part of the Collection

Postnatal Series with Gigi Yogini

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