Pincha Flow

Ignite the fire with a vinyasa flow that cranks up the heat, featuring intense upper body strength and opening moves, all culminating in a deep dive into the intricacies of Pincha Mayurasana, the forearm balance. Expect detailed alignment cues to pave your way to success in this challenging arm balance. Keep a block and strap within reach for optimal support and don't shy away from utilizing some wall space, especially if you're dipping your toes into the forearm balancing world for the first time. Let's find that perfect alignment and flow!