Nourish
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INGREDIENTS Greek yogurt 2 large ripe frozen banana 2 medjool dates ( or tablespoon of coconut sugar) 1/4 cup natural peanut butter (or peanut butter powder ) 1/2 teaspoon vanilla extract/or 1 vanilla bean (optional) 1 rounded tablespoon cocoa or cacao powder 2 tbs of coconut milk or water Blend and mash together until thick and creamy! As you can see there is no liquid ingredients and that is on purpose. Sometimes it helps to let defrost slightly or feel free to add a little more almond milk or a fresh banana if you do not have a strong blender:) The coconut sugar or dates and the vanilla help give a warm toffee caramel undertone while the peanut butter makes it feel and taste rich! You can add cocoa powder as well for an added chocolatey flavor.
