Move

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Unlock and stretch your front body, including the quads, hip flexors, glutes, and hamstrings, to enhance flexibility and release tension. Props: Blocks
Lizzy CastMove

Log in or Register now to take advantage of everything The Yoga Collective has to offer
Unlock and stretch your front body, including the quads, hip flexors, glutes, and hamstrings, to enhance flexibility and release tension. Props: Blocks

This class is part of the Collection
Yin
Ligia Jimenez
Yoga Tone
Tabitha Grasing
Restorative
Andrea Jensen