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Dive into the zen zone with DeAndre in this chill 30-minute yin sesh, laser-focused on the lower back and outer glutes. Grab your essentials – two blocks and a cozy blanket – and get ready to vibe. DeAndre's serving up some serious patience vibes as we settle into holds lasting 2-5 minutes. It's not just a stretch; it's a journey. Feel the release, find your flow, and leave your mat feeling reborn. This ain't your average class; it's a reset button for your body and mind. Join us and let's flow into that sweet spot together.
