Live Signature 60

Katie BakiKatie Baki

Move

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Backbends Level 3

60

This class is your roadmap to nailing the Wheel Pose! We're diving deep into the realms of shoulder opening, backbending, and leg strengthening. As we flow through this session, you'll groove through some funky poses that set the stage for the ultimate Wheel Pose experience. It's all about building the strength and flexibility needed to roll into that iconic wheel. Join in for a fun ride that's not just about the destination but the journey toward mastering the Wheel Pose! Let's get moving and bending on the mat.

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