Life Strong

Tabitha GrasingTabitha Grasing

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Well Rounded Flow Level 3

40

Get it all done! This workout challenges your entire body, arms, back, abs, hips, glutes and legs to mindfully strengthen and tone everything using small weights, a resistance band as well as your own body weight to get you looking and feeling your best! Intermediate  / Intermediate + levels.  Props: mat, 1 set light weights, resistance band, your mind and body.

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