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30
Unleash Your Hip Power with Andrea! Whether you're new to yoga or rockin' the intermediate game, this class is your golden ticket to strengthening and lengthening those hips. Ideal for those with tight or underpowered hip flexors, Andrea's got your back! Together, we'll flow through a series of carefully curated postures that not only build hip strength but also bring a new sense of openness and mobility to your hip joints. Get ready to leave this session with a feeling of spaciousness and newfound hip strength that'll have you walking tall!
