Finding Space

Feeling the grind of daily life weighing you down? Stress and tension creeping into those hips and shoulders? No worries – we got your back! Slide into this chill 60-minute Level 1+ sesh led by the one and only Andrea Jensen.. This Vinyasa-style escape is all about dialing down the stress and dialing up those backbends. We know life's hectic, so we're giving you the tools to shake off that tension. Open up the heart, let those shoulders breathe, and give those hips some love. It's a full-body journey to melt away the craziness. Starting on your back, grab a block if that's your vibe – Andrea's got options for every yoga class. Whether you're rocking the block or going freestyle, this class is a vibe. Flow seamlessly from one move to the next, building strength and toning that beautiful bod of yours. And here's the scoop – it's a Level 1+ class, so it's all good whether you're a seasoned yogi or just starting out. Andrea's got your back (literally). This isn't just about yoga; it's about being present with the breath, and soaking up that post-session bliss. Trust, you'll be walking out feeling on top of the world. So, what are you waiting for? Let's flow, fam!