Nicolle Soundy

Nicolle Soundy is a registered dietitian, yoga teacher, and movement practitioner whose work bridges nourishment, embodiment, and conscious living. Her journey began through a deep desire to understand the body beyond performance—exploring how food, movement, and presence shape vitality from the inside out. With a background in functional, aesthetic, and sports nutrition, she approaches yoga not only as movement—but as a system of nourishment for body, mind, and spirit. She completed her yoga teacher training in Rishikesh, India, where she deepened her connection to the traditional foundations of yoga and its philosophy. Nicolle now teaches Hatha Vinyasa all-level classes that emphasize mindful alignment, breath awareness, and intentional flow. Blending science and spirituality, Nicolle guides her students toward sustainable vitality. Through her integrative lens, she supports a practice that extends beyond the mat—inviting balance, strength, and self-awareness in everyday life.