Move
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30
Take it slow and get your approach just right... Join this practice for a journey that's all about finding your own pace. We'll kick things off with some soothing sun salutations, followed by a Straddle Forward Fold, Warrior 2, and Triangle Pose—all with the added support of a trusty block. And to wrap it all up, treat yourself to the blissful sounds of Tibetan singing bowls. It's your practice, your pace—let's flow together and savor the journey. Grab your mat, set up your block, and let's make this practice uniquely yours!
