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10
Release the Tension in Your Neck and Shoulders with Andrea! No matter who you are, neck and shoulder tension is a familiar foe. These two hotspots tend to hoard our stress and tension. It's time for some relief! In just 10 minutes, Andrea will guide you through a session designed to open up your upper body, targeting your neck and both the front and back of your shoulders. But here's the cool part: if you're hungry for more, pair this with our 20-minute class, which features an entirely different set of stretches and techniques. You'll be walking on clouds in no time!
