Advanced
Headstand - Salamba SirshasanaHeron Pose - KrounchasanaLotus Pose - PadmasanaMermaid Pose - Eka Pada Raja KapotasanaMonkey Pose- HanumanasanaPeacock Pose - MayurasanaScale Pose - TolasanaShoulder Stand- Salamba SarvagasanaSide Crow - Parsva BakasanaSide Plank Pose - VasisthasanaStanding Splits - Urdhva Prasarita Eka PadasanaSugarcane Pose - Ardha Chandra ChapasanaTortoise Pose - KurmasanaTripod Headstand - Sambla Sirsasana 2Twisting Half Moon - Parivrtta Ardha ChandrasanaTwisting Triangle - Parivrtta TrikonasanaUjjayi Breath - AdvancedUpward Facing Dog - Urdhva Mukha Svanasana