Vinyasa
Backbends
Shayna Hiller
Vinyasa
Shayna Hiller
Vinyasa
Juju Namjai
Vinyasa
Juju Namjai
Vinyasa
Juju Namjai
Vinyasa
Juju Namjai
Vinyasa
Juju Namjai
Kundalini
Sukhdev Jackson
Kundalini
Sukhdev Jackson
Kundalini
Sukhdev Jackson
Gentle Yoga
Talia Sutra
Gentle Yoga
Talia Sutra
Gentle Yoga
Talia Sutra
Gentle Yoga
Gigi Snyder
Kundalini
Sukhdev Jackson
Vinyasa
Mary Beth LaRue
Poses
Shayna Hiller
Gentle Yoga
Steve Jones
Gentle Yoga
Shayna Hiller
Hello friends, and welcome to our classes section! Here you will find everything you want to learn about regarding yoga practice, with each class led by one of our experienced, talented yoga instructors. Select your 'level,' as well as class style, duration, focus, yoga poses and teacher. Styles include Power, Vinyasa, Pranayama, and Meditation among others, while focus options include alignment, detox, flexibility, hamstrings, heart opening, and so much more.
Class duration ranges from 10 to 60 minutes, and each yoga teacher provides the accurate, meticulous instruction you expect when entering a yoga studio. Find classes revolving around strengthening the core, or those designed to sweat out toxins. Inversion work, yoga for strength or wellness, classes that open the hips.…these and more are waiting for you, any time of day, whenever it's most convenient for you and your busy schedule.
Work your way from Level 1 classes, or start with a specific, advanced practice you'd like to fine-tune. Our goal is always to provide members with authentic, well-rounded experiences, so enjoy!