Leg Day Cool Down
Tuqui ManciaReady to Elevate Your Leg Game from Top to Bottom? This sizzling 5-minute workout is your golden ticket! Andrea's got your back as she leads you through a leg-strengthening and toning sequence that'll hit every inch of those gams. We're talking about targeting those calves, glutes, hamstrings, quads, outer hips, and inner thighs like a boss. Get ready to sweat it out in a fun, all-levels class that's all about the leg game. And if you're hungry for a real challenge, consider pairing this video with our booty and outer hips workout. It's the ultimate recipe to push your leg game to the next level. Time to unleash those toned, sculpted legs you've been dreaming of! Ready to rock it?

Born and raised in Ventura, CA . Andrea found yoga in her early 20’s at a local gym. She completely fell for the practice the first time she rolled out her mat in a yoga studio. Yoga showed her that not being perfect is absolutely perfect. It’s not about how good you are or how strong your body is, its about letting go of thought and linking body, breath, and movement. She decided she wanted to share this practice with everyone. She wanted to show people that yoga can change their lives. She completed a 320 hr ashtanga based training program in Goa, India and has never looked back.